Stretching can be challenging, but its purpose is to prepare you. Have you ever worked out without stretching? It can cause pain and damage, setting you back, missing time that was designed for you to build muscle and be in your best state of health.
Coaching is the stretcher. I am here to ensure that you are positioned for more, postured for better, prepared for success.
Allow me to journey with you!
"This was an outstanding course! The instructor was very enthusiastic throughout [their] presentation and did a wonderful job of engaging all participants. Group exercises were a wonderful way to assess and apply information conveyed"
- Priscilla Ruth
"Kashonna’s enthusiasm, approachability, and genuineness made the process of exploring my professional challenges an enjoyable and rewarding experience. She asked questions that helped me explore the underlying causes of professional setbacks, and challenged me to step outside my comfort zone in order to become a more confident and self-reliant leader."
- Leah Paley, LGSW, Executive Director Laurel Advocacy & Referral Services, Inc.
"E2E [Empower to Execute] was a complete game changer for me. I walked in unsure of what my purpose was, and I walked out with a fire in my belly. My life changed and so did my mindset. Just being in the room charged my Spirit to a place of fearlessness and boldness. I have accomplished so much over the last few months with the help of Coach Kashonna and the accountability of the other attendees!! I highly recommend making the investment in yourself, you are more than worth it!!!"
- Leslie Butler, In His Hands Massage Therapy President/CEO