Simply Kashonna Sep 142 minWhat The Summer Olympics Taught UsLast month athletes from around the world competed in the 2020 Summer Olympic Games in Tokyo. They “wowed” us with their physical...
Simply Kashonna Jul 122 minMidyear Goal Check-InWe’ve reached the halfway point for the year, and it’s the perfect time for a goals check-in! First, a quick reminder on why it’s...
Simply Kashonna Jun 71 minWhat’s On Your Summer Playlist?Music is a powerful tool. Along with being soothing to the ears, scientists have found it stimulates more parts of the brain than any...
